Our Approach
At Synergy Health Now, we practice a holistic approach to health and wellness. All areas of our lives are connected. Stress at a job or in a relationship may cause people to overeat. Lack of sleep or low energy may prevent people from exercising. We work together with our clients to design and deliver professional, high quality fitness and wellness programs that are flexible, fun and rewarding while maximizing energy, improving food choices and creating sustained balance and healthy lifestyles.
Our Story
At Synergy Health Now, we believe wellness is a lifestyle built on intention, education, and connection. Founded by Marie Guido, our platform was created to help individuals and organizations build a strong foundation for healthier living and more empowered decision-making.
Marie’s background in the hotel industry gave her a deep understanding of the fast-paced demands clients face, especially in hospitality and corporate settings. That insight shaped our approach: offering onsite wellness and fitness programs tailored to your company or hotel environment, designed to meet people where they are.
Marie became a certified yoga teacher in 2007 and began teaching clients with a focus on accessibility and impact. Over time, she partnered with major businesses and hotels to develop customized corporate wellness programs. She also brings experience in athletic event coordination, having worked with triathlon organizations in New York and Florida to manage swim, bike, and run events.
Marie’s Education and Certifications
• Bachelor of Science, New York Institute of Technology
• Health Coach Certification, Institute for Integrative Nutrition
• Certified and Insured Yoga Instructor
Together, our team continues to expand our services with heart, strategy, and a commitment to community wellness.
Whether you are looking to energize your team, support your guests, or elevate your own wellness journey, we are here to help you thrive.
Meet the Team
Marie Guido
Owner
Marie is a Certified Yoga Instructor & Wellness Consultant with extensive hotel, sales, marketing and event management experience. She is focused on helping people create balance through her inspiring wellness programs.
Jennifer Ross
Marketing Director
With over 25 years of strategic marketing expertise, Jennifer has helped companies design and execute innovative marketing strategies. Jennifer has significant experience with wellness-based companies.
Join Our Team
Become part of our wellness and fitness team and help more people create balance.